We thoughtfully guide and inspire you through intentional movement + mindfulness – to heal your internal and external landscapes.
At Erin Nicole Yoga, we are a nomadic tribe of teachers and light workers, inspired to realign our modern worldy landscape and embrace intentional movement and mindfulness as an essential part of daily living. In a world that rewards external value we appreciate intrinsic value. We strongly believe to improve humanity collectively, we must first support the individual on their path to enlightenment. Each enlightened individual finds peace, healing and purpose, and simultaneously impacts the collective environment.
‘Yoga’ means to yoke or unite. While yoga is widely defined as a movement-centered practice, it is also stillness and mindfulness. Yoga is a combined form of yin and yang energy that is ever-present on and off your yoga mat. Through yoga we uncover a pathway to integrate the body, mind and soul. Conscious breathwork, dynamic movement, deliberate rest and intention, create profound healing and purpose that opens your consciousness to embody all the power that lies within you.
Our offerings directly reflect this definition of unity– from traditional movement practices to meditation sessions and energy work, each service awakens the esoteric body.
“To live is to be present and fully grounded in your physical body and yet allow your soul to be open, inquisitive and enlightened.”
Offerings
Intentional Movement + Mindfulness
Yoga is the process of learning who we are, our relationship with ourselves, and how we fundamentally interact and impact the universe. Yoga is not a process of being healed, but learning how to intrinsically heal. Through intuitive movement, intentional stillness, energetic touch and active manifestation, we seek to explore your vulnerabilities and your potential – the beauty and the power in both.
We offer a variety of Yoga styles so you can authentically embrace movement and mindfulness.
Corporate Sessions
We create customized corporate wellness programs, for offices throughout Orange County, CA. We tailor your programs to your need, pair you thoughtfully with our teachers and provide consistent feedback and surveys to enhance your employee satisfaction with the offerings and optimize your wellness program investment.
Private Sessions
We support your overall wellness– mind, body & soul, through our range of intentional movement + mindfulness offerings.
Private 1:1 or intimate small group sessions, are held at your home or event, or in our home-based studio.
We completely customize your experience. If desired we supply mats, props & more. You may also include an additional fifteen minute ‘connected’ session to embrace self discovery through deep conversation and a thoughtfully guided workbook exercise.
Energy Sessions
We support the growth and healing of your energetic body and aura, as part of our goal to guide individuals on their growth journey and raise our collective vibration.
Through our energetic healing sessions we intentionally purify you and your space through mindful meditation and traditional smudging practices.
Learn more about our intentional movement + mindfulness offerings.
Do you want to learn more about our holistic offerings? Reach out to us and let’s start a conversation. Simply click the link below and tell us a little bit about your interest in our offerings.
Schedule + Events
Ready to book a session?
Select an available day/time from the schedule above and follow the prompts to book. New to us? Click the button below to fill out our yoga liability waiver prior to your first session.
Invite us to your home or workplace.
+ experience the mind, body & soul benefits of intentional movement + mindfulness.
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