Learn the fundamentals of Yoga & experience an invigorating Vinyasa flow
Join me at CorePower Yoga in Aliso Viejo for a foundation-building yoga class that will work every muscle through movement and breath at a moderate, but intuitive pace.
What to Bring: A bottle of water, a towel and a yoga mat. Wear fitted workout clothes, ideally ones that wick away moisture.
*While no heat is added during C1 classes, the practice room can reach temperatures up to 85 degrees due to earlier yoga classes.